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The Daily Change Better Life Coaching Programme

Are you ready to revolutionise your life?

With the Better Life Coaching Programme, we have distilled a wealth of self-improvement resources into a simple, clear programme to enhance your daily life and help you move forward. With us, you can reconnect to your values and passions and set yourself on the path to genuine personal growth. For less than the price of a starbucks coffee at just £5 a month, ignite your mind and start making some ejoyable and sustainable changes that make a difference to how you live.

"When I joined the Better Life Coaching Programme, I was overwhelmed by personal and professional challenges. Difficult friendships were draining me, and I felt like I was stuck in a rut. But this programme has been nothing short of transformative for me.

The articles on personal boundaries have been a game changer. They helped me realise the importance of prioritising my needs and creating healthier boundaries. The change has been immense. I've managed to let go of toxic friendships that were holding me back and have created room for more positive relationships to blossom.

Moreover, I've been able to devote more time to myself, focusing on self-care and growing my business. I've noticed a substantial improvement in my overall wellbeing and my business's performance since I started putting myself first.The resources, particularly the Headway app and the book summaries available on Daily Change, have been invaluable. They have introduced me to a wealth of knowledge and different perspectives that have stimulated my mind and encouraged my growth.

What I didn't anticipate was how much fun learning could be. The programme inspired me to start learning a new language, something I've always wanted to do but never found the time or motivation. Now, I look forward to my language lessons, which have become a form of relaxation for me.

Perhaps the most significant change, though, has been in my mindset. I've shifted from a negative internal dialogue to a much more positive and constructive one. I now view problems as challenges and stepping stones that will help me move forward rather than setbacks.

In short, the Better Life Coaching Programme has not just changed my life; it has transformed it. I couldn't recommend it more highly to anyone looking to grow personally or professionally."Abbey
daily change river
Abbey

Join Now and Get

1. Exclusive Access to All Areas of Daily Change:

Explore an array of insightful and motivational articles, resources, and advice designed to propel you towards personal and professional growth.

2. Comprehensive Courses:

Receive complimentary access to our thoughtfully curated courses, filled with practical knowledge, strategies, and tips to help you live a better life.

3. Inspiring Resources:

Take advantage of our valuable resources, including podcasts, book summaries, lifestyle guides, and more. These materials are designed to provide practical tips and actionable insights to guide your self-improvement journey.

4. Guest Speakers:

Benefit from wisdom shared by our invited guest speakers, renowned in their fields. These sessions will provide fresh perspectives, stimulate critical thinking, and inspire positive change.

5. Access to Our Private Facebook Community:

Become part of an inspiring network that promotes a growth mindset and inspired and sustained change. Connect with like-minded individuals, get inspired and  share your progress, celebrate your successes, and learn from others’ experiences.

6. Weekly Zoom Sessions Live and Recorded:

Use are interactive weekly zooms for inspiration, connection, sharing and asking questions. With regular guests these will help connect you to the changes you are seeking in your life

7. Access to Regular Updates:

Stay up-to-date with the latest resources and materials added to the website. We are committed to continuous learning and evolving, ensuring our community has access to relevant, up-to-date content.

What Makes Our Programme Different?

We understand how complex the world of self development is. Everyone has different needs and things they need to work on, so we focus on helping you navigate the resources and things that will make the biggest difference in your life.

For just £5 a month, you gain exclusive access to a treasure trove of resources, coaches and a supportive community, helping you to live a more fulfilling, prosperous, balanced life.

Invest in yourself, today, and let’s embark on this journey of growth together!

What We Help You Do

Unshackle Your Mind

Start your transformational journey with self-learning. Reignite the spark in your mind by tapping into the ocean of knowledge that’s available at your fingertips. Whether it’s insightful podcasts, comprehensive book summaries on Headway, or picking up a new language with Duolingo, we’ve got you covered. Reawaken your mind, inspire your creativity, and keep learning.

Live Healthier, Live Better

Adopt a healthier lifestyle with the help of innovative tools like the Yuka app. Learn about the nutritional value of your food, make informed choices, and pave the way towards a healthier life. But don’t worry, we’re not about unrealistic diets and regimens. We believe in balance and making sustainable changes for long-term well-being.

Unleash Your Passion

Identify and pursue your passions, hobbies, or interests. From photography to hiking, gardening to cooking, do more of what makes you happy. Connect with like-minded individuals via apps like MeetUp  and clubhouse and make every day more exciting.

Grow Beyond Limits

Develop a growth mindset and start seeing challenges as opportunities. Embrace failure as part of the process and believe in your potential to grow and evolve. With our guidance, you’ll learn to navigate the maze of life with a positive outlook.

Understand Your Emotions

Foster emotional intelligence to better understand and manage your feelings. Learn to empathise, maintain positive relationships, and cope with life’s challenges. Emotional intelligence is a key ingredient in the recipe for a fulfilling life.

Gain Self-Awareness

Engage in exercises designed to increase your self-awareness. From journaling and meditation to personality tests, understand your strengths, weaknesses, and unique attributes better. The journey to self-discovery is truly enlightening.

Be Resilient

With the Better Life Coaching Programme, learn strategies to cope with life’s ups and downs and build resilience. In this ever-changing world, resilience is a skill of paramount importance.

Join the Better Life Coaching Programme and become part of a community of individuals committed to personal growth and betterment. We’re here to guide, inspire, and support you on your journey. Your better life starts today. Are you ready to make the change?

Stay Connected

The power of community cannot be understated. As part of the Better Life Coaching Programme, you will join a network of motivated individuals who are also on their journey of self-improvement. Connect, share experiences, learn from others, and grow together. You’re not just joining a programme; you’re becoming part of a supportive, vibrant community.

The Power of Mindfulness

In this fast-paced world, it’s easy to overlook the beauty of the present moment. We’ll introduce you to mindfulness practices that will help you stay grounded and focused. By practising mindfulness, you can enjoy a calmer mind, improved focus, and enhanced well-being.

Balanced Living

Struggling with work-life balance? You’re not alone. The Better Life Coaching Programme provides practical tips and strategies to help you find balance in your life. Achieve your career goals without sacrificing your personal life or well-being.

Harness the Power of Gratitude

Uncover the transformative power of gratitude. Learn how to appreciate the big and small things in your life and cultivate a positive outlook. Studies show that people who regularly practice gratitude have lower stress levels, improved relationships, and greater happiness.

Nourish Your Relationships

In the hustle of life, relationships often take a back seat. We’ll guide you on how to nurture your relationships and maintain meaningful connections. After all, humans are social beings, and fulfilling relationships contribute significantly to our happiness.

Financial Well-being

Money doesn’t buy happiness, but financial well-being can alleviate stress and provide security. Learn practical money management tips and develop a healthy mindset towards wealth. Secure your financial future without being controlled by money.

Expand your Networks and Connect for Success

By signing up for the Better Life Coaching Programme, you’re choosing to invest in yourself, your future and to connect with others doing the same.

Remember, change is a process, not an event. It may be challenging, but with our guidance and the supportive community around you it can become fun, rewarding and transformational, you’ll have all the tools you need to build and embrace your best life.

Your journey to a better life starts now.
Are you ready?

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