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Improve Your Relationship to Yourself

Welcome to Daily Change, where we believe that improving our relationship with ourselves is the first step towards creating a happier, more fulfilling life. Many people neglect this crucial aspect of self-care, but we believe that it’s never too late to start working on our relationship with ourselves.

On this page, you will find a collection of articles that explore the importance and rewards of improving our relationship with ourselves. From learning to love ourselves unconditionally to building confidence and self-esteem, these articles offer valuable insights and practical tips for anyone looking to make positive changes in their life.


The Beauty Myth by Naomi Wolf

In this revolutionary book, Naomi scrutinises the societal fixation on physical appearance and the power dynamics interlaced within it. Let’s delve deeper into the profound

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Top Tips to Enable a Narcissist

Narcissism is a personality disorder characterised by a deep need for excessive attention and admiration, a lack of empathy for others, and an inflated sense

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You Are a Badass by Jen Sincero

Jen Sincero’s “You Are a Badass” is a refreshing take on the self-help genre. Filled with blunt humor, inspiring stories, and practical advice, it’s a

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Creating Daily Change

Making daily changes in our lives can be a daunting task, especially when we are used to following a set routine. However, it’s important to

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We believe that improving our relationship with ourselves is a journey that starts with a single step. It’s about taking the time to understand our own needs and desires, and learning to treat ourselves with the same compassion and kindness that we show to others.

So if you’re ready to start investing in yourself and creating a happier, more fulfilling life, we invite you to explore our collection of articles and discover the many benefits of improving your relationship with yourself. Remember, it’s never too late to start making positive changes in your life, and we are here to support you every step of the way.